Fed up with your raw detox diet? Here comes the stir fried fruit salad!
Today it was kind of cold outside and I felt like I could not face another apple, raw carrot or banana for lunch, I craved something warming and comforting. So here is what I did, in my usual forceful style:
being a cosmopolitan, irreverent chef who is self trained in Oriental cuisine I came up with the following solution how to make a cooling food into a warming food:
you use
1 small red apple
1 banana
1 onion
3-4 tea spoons of chili powder
some ginger powder
some turmeric
1 dried chili pepper
1 table spoon honey
by choice add two tbl spoons of chopped chicken breast, sausage or bacon
orange flower water (neroli)
1 tbl spoon olive oil
parsley (dried or chopped)
Chop everything, heat the oil in a wok or fry pan, stir fry fruit and onion, add meat if you chose to use it, add curry and other spices, add neroli, stir, add the chopped chili pepper, add the honey, stir, let it cook for a few more minutes, add parsley, stir- finished!
Turns your fruit salad into something that looks like lunch!
Ceftali's Recipes 